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Core De Force Live
May 17 @ 5:00 am - 6:00 am
Erica Lovely is excited to show you how exercise can be so much fun! Winning the fight first thing in the morning, you’ll leave this class feeling energetic and ready to take on the day. Each 6 week round is designed to work different muscle groups to keep your body guessing which will help break those plateaus and beat the workout boredom! Each class is guaranteed to burn a ton of calories – all you have to do is show up and put in the intensity!
By using your mind and focus, you WILL be a total fighter!
You can register for this class by calling our office at 764-4776, or signing up online.
Class requires a $10 drop in fee per class, or
A 10 session punch card )good for any of Erica’s fitness classes with SAD1 Adult & Community Education) for $59 by clicking here:
*This is not a self-defense class and should not be treated as such.